The water content of green melon is 98%. It also contains a small amount of vitamin C, carotene and a small amount of essential nutrients such as sugar, protein, calcium, phosphorus and iron. As a good diet and beauty product, cucumbers have bee... ...
A delicious and easy to cook meal. -
Coprinus comatus is delicious and nutritious. It is a fungus that we often see. Coprinus comatus is a kind of medicinal fungus, so it has high nutrition. Coprinus comatus is sweet, smooth and smooth. It is good for spleen and stomach, clearing h... ...
Mustard is rich in vitamins A, B, C and D. The specific effect is refreshing. Mustard contains a lot of ascorbic acid. It is a highly active reducing substance. It participates in the important redox process of the body, increases the oxygen con... ...
Super Kwai, a delicious breakfast cake. Use ready to hand cake. -
It's cold. I like a pot of hot and fragrant. It's nutritious and delicious. Today I just bought a special delicious wild red shrimp from our local place, a small mossy vegetable planted by the old farmer himself, tofu and bean sprouts, and a swe... ...
Red sugar and glutinous rice lotus root is a classic snack. Although the material is simple, it is nutritious and tastes sweet. Moreover, the main material lotus root and glutinous rice are both blessing ingredients. It has an excellent moral. L... ...
The pace of modern life is very fast. Many people are too busy to chat with their families. They are too busy to have breakfast. Nevertheless, you should take good care of your body no matter how busy you are. The body is the capital of revoluti... ...
The simplest stir fried potato shred Er can also be very rich in taste. This time I made a chicken shred + potato shred. I also stir fried tomato sauce as the base. It's sour, sweet, sweet, spicy and spicy. It's nutritious with meat and vegetabl... ...
The stewed beef ribs soup, as long as the ingredients are fresh, doesn't need any extra ingredients at all. It's enough to simply mix some salt. It doesn't need anise cinnamon or anything. Even ginger can be omitted. It's not fishy, it's not sme... ...
When we were little, we only knew cauliflower. A big round one. It was like a cluster of flowers. And broccoli was only known when we grew up. It is said that it originated from Italy. Except for the color of cauliflower, the whole body is emera... ...
Yaozhu contains a lot of nutrients. Most of them are necessary for human body every day. For example, it contains a lot of amino acids. It also contains a lot of nucleic acids and minerals for human body. Therefore, it can be compared with abalo... ...
With nuts and milk added, the final product tastes delicious. It's worth a try.
Dongguan Man Street's original soup noodles Wang. Once eaten, he abandoned the noodles. I feel that the powder is too thick and tastes bad. It doesn't suck. The natural powder doesn't taste good. It's a pity that the soup is so fresh. Every time... ...
The fat content of soybean is significantly higher than that of other kinds of vegetables, but most of them are unsaturated fatty acids, such as linoleic acid and linolenic acid, which are essential for human body. They can improve fat metabolis... ...
Onion contains prostaglandin A. It can reduce peripheral vascular resistance and blood viscosity. It can be used to reduce blood pressure, refresh the mind, relieve pressure and prevent cold. In addition, onion can remove oxygen free radicals, e... ...
Mung bean sprouts. They are mung bean sprouts. During the germination of mung bean, vitamin C will increase a lot, and part of the protein will also be broken down into various amino acids needed by people, which can reach seven times of the ori... ...
Eating salted vegetables can regulate appetite, enhance appetite and supplement dietary fiber. But salted vegetables are high salt food. It is not suitable to eat more and eat for a long time. Otherwise, it will easily cause cardiovascular and c... ...
In the cold morning, make a bowl of shrimp and abalone congee for your family. Nutritious and delicious, you can cook quickly in Kwai Chi. It's the most suitable morning. -