All Recipes

Fried lean meat with green melon

The water content of green melon is 98%. It also contains a small amount of vitamin C, carotene and a small amount of essential nutrients such as sugar, protein, calcium, phosphorus and iron. As a good diet and beauty product, cucumbers have bee... ...

11 Steps

Stir fried lunch meat with pickled chilli

A delicious and easy to cook meal. -

10 Steps

Fried lean meat with Coprinus

Coprinus comatus is delicious and nutritious. It is a fungus that we often see. Coprinus comatus is a kind of medicinal fungus, so it has high nutrition. Coprinus comatus is sweet, smooth and smooth. It is good for spleen and stomach, clearing h... ...

10 Steps

Stir fried pork with mustard stem

Mustard is rich in vitamins A, B, C and D. The specific effect is refreshing. Mustard contains a lot of ascorbic acid. It is a highly active reducing substance. It participates in the important redox process of the body, increases the oxygen con... ...

11 Steps

A new way to eat hand-held cake - Crispy ham and egg cake

Super Kwai, a delicious breakfast cake. Use ready to hand cake. -

12 Steps

Stewed prawns in one pot

It's cold. I like a pot of hot and fragrant. It's nutritious and delicious. Today I just bought a special delicious wild red shrimp from our local place, a small mossy vegetable planted by the old farmer himself, tofu and bean sprouts, and a swe... ...

18 Steps

Glutinous lotus root with brown sugar

Red sugar and glutinous rice lotus root is a classic snack. Although the material is simple, it is nutritious and tastes sweet. Moreover, the main material lotus root and glutinous rice are both blessing ingredients. It has an excellent moral. L... ...

11 Steps

Red dates, peanuts, quinoa, rice paste for nourishing qi, nourishing blood and comprehensive nutrition

The pace of modern life is very fast. Many people are too busy to chat with their families. They are too busy to have breakfast. Nevertheless, you should take good care of your body no matter how busy you are. The body is the capital of revoluti... ...

10 Steps

Hot and sour potato shreds

The simplest stir fried potato shred Er can also be very rich in taste. This time I made a chicken shred + potato shred. I also stir fried tomato sauce as the base. It's sour, sweet, sweet, spicy and spicy. It's nutritious with meat and vegetabl... ...

11 Steps

Stewed beef ribs. It's good at keeping out cold and warming up

The stewed beef ribs soup, as long as the ingredients are fresh, doesn't need any extra ingredients at all. It's enough to simply mix some salt. It doesn't need anise cinnamon or anything. Even ginger can be omitted. It's not fishy, it's not sme... ...

6 Steps

Stir Fried Cauliflower, rich in color and nutritious

When we were little, we only knew cauliflower. A big round one. It was like a cluster of flowers. And broccoli was only known when we grew up. It is said that it originated from Italy. Except for the color of cauliflower, the whole body is emera... ...

9 Steps

Yao Zhu thin meat porridge with yam

Yaozhu contains a lot of nutrients. Most of them are necessary for human body every day. For example, it contains a lot of amino acids. It also contains a lot of nucleic acids and minerals for human body. Therefore, it can be compared with abalo... ...

18 Steps

Steamed bread pudding

With nuts and milk added, the final product tastes delicious. It's worth a try.

10 Steps

Raw meal powder

Dongguan Man Street's original soup noodles Wang. Once eaten, he abandoned the noodles. I feel that the powder is too thick and tastes bad. It doesn't suck. The natural powder doesn't taste good. It's a pity that the soup is so fresh. Every time... ...

4 Steps

Stir fried lean meat with soybean

The fat content of soybean is significantly higher than that of other kinds of vegetables, but most of them are unsaturated fatty acids, such as linoleic acid and linolenic acid, which are essential for human body. They can improve fat metabolis... ...

7 Steps

Stir fried kelp with three shreds

Onion contains prostaglandin A. It can reduce peripheral vascular resistance and blood viscosity. It can be used to reduce blood pressure, refresh the mind, relieve pressure and prevent cold. In addition, onion can remove oxygen free radicals, e... ...

8 Steps

Fried mung bean sprouts with ham

Mung bean sprouts. They are mung bean sprouts. During the germination of mung bean, vitamin C will increase a lot, and part of the protein will also be broken down into various amino acids needed by people, which can reach seven times of the ori... ...

7 Steps

Stir fried cold melon with pickled vegetables

Eating salted vegetables can regulate appetite, enhance appetite and supplement dietary fiber. But salted vegetables are high salt food. It is not suitable to eat more and eat for a long time. Otherwise, it will easily cause cardiovascular and c... ...

8 Steps

Kwai seafood congee in winter

In the cold morning, make a bowl of shrimp and abalone congee for your family. Nutritious and delicious, you can cook quickly in Kwai Chi. It's the most suitable morning. -

6 Steps